I have done research on the internet, in several bloggers, and on book review pages. And i've noticed by personal observance that most people who support low-carb diets are athletic and fit, while those people who are supporters of high-carb diets look overweight, fat and bloated. In that personal study i've also checked with my own eyes few beautiful celebrities's personal diets as well.
So i have jumped to the scientific conclusion that the right way to lose weight and get pretty is the low-carb diet, because I've noticed (by oserving the photos of the profiles and avatars of the people who follow high-carb diets like the book "The Starch Solution" by Dr. Richard Mcduglas are fat, wrinkled and bloated and ugly. While most people who follow low-carb diets are very pretty and very athletic.
This personal research has been based by relying on the the Scientific Method, the Rationalist Empirical Method of great thinkers, the philosophers and scientists like John Locke, Emmanuel Kant, David Hume, Bertrand Russell, Ludwig Feuerbach, Fredrich Nietzsche, Hegel, etc. How good science and philosophy are, because science and philosophy can give people the tools they need to know who is good and who is bad. What is true and what is a lie. What works and what doesn't work. What is false and what is reality. And thanks to science I have determined that high carb diets don't work, they make people ugly and fat while low carb diets like keto diets, carnivorous diet, zero carb diets, low-carb diets can make people look more athletic and beautiful
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